Trainer in Cooper City - Cindy's Fitness Experience
Cindy is absolutely the one and only reputable and extremely proficient
fitness trainer in Cooper City
to trust for your personal training! You will
definitely obtain your ideal workout, and upon training with her, you will
quickly see exactly why she is the best! What you can expect: after a warm
welcome into her positive environment, she performs an initial assessment and a
discussion with you about your particular needs and specific goals so that she
can design your perfectly personalized workout! She then works diligently with
you until you achieve your set goals and desired results! Plus, she caters to
your schedule, so you get to plan your workout time! Her expertise, ingenuity,
and drive help her clients attain physical and mental strength by utilizing
their own body weight and using resistance training, consistency, and
persistence!
You just cannot go wrong with her, so call for more information or
to take your first steps towards your healthier lifestyle and your desired
results!
Trainer in Cooper City with whom you actually feel comfortable and a place where
you never feel embarrassed nor self conscious? Special one on one training using
a personal fitness workout customized especially for you, your specific needs,
and goals? Again, with by a trainer who always considers you her number one
priority at all times? If any of these sound great to you, call Cindy today,
where you can find them all! Always working with you herself, she will get you
into the best shape of your life, enable you to start living healthier, and she
even offers free consultations! Click on "Fitness
Packages" for more details on our individual or couples packages for personal
fitness training."
Some of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.