Cross Fitness Training - Cindy's Fitness Experience
At Cindy's Fitness Experience, you have found the Cross Fitness Training that
you have been searching for. When you are ready to take control of your fitness,
we are the ones to get you on the right track and keep you motivated. Our
founder, Cindy, has the motivation, ingenuity, knowledge and strategies that
helps our clients gain strength, both physically and mentally. It is our goal to create the right fitness
program just for your, and get you in the best shape of your life, both
physically and mentally!
When you call us for your first session, we will do a complete fitness
assessment and ask you questions about your specific and individual health and
fitness goals. After you assessment, Cindy will create the right Cross Fitness
Training for you and your needs. Whether, you are just starting out or advanced
in fitness, you will find the right training here, that fits you and your life
style. Click on Fitness Packages for more details on our individual or couples
packages.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.