Private Personal Trainer in Cooper City - Cindy's Fitness Experience
Cindy’s Fitness Experience is the most preferred choice for a private
personal trainer in Cooper City. With fitness regiments sponsored and taught by
no one other than Cindy herself, you can expect results---results you want for
yourself! She realizes that every person is different, with his or her own
strengths & weaknesses, limitations and set goals. Cindy will harness that and
custom create a workout program for each individual person. Cookie cutter
workouts are never an option. With Cindy’s Fitness Experience, you can always
expect centralized, personal attention, motivation and encouragement. In return,
she expects your tears of joy at the end of the program because you have no
choice but to achieve your goals!
Cindy will work every avenue to guarantee your
success in getting into a healthier, sexier new you---that’s her promise, that’s
your mission.
Our first session includes a complete fitness assessment, and questions about
your precise intentions and goals. My fitness assessment allows me to learn
about your specific individual needs and objectives. Then I can create the
perfect program for you, that will help you achieve your ultimate fitness
results. Whether you are a beginner, or advanced in fitness, I have the right
fitness training programs to fit you and your lifestyle. Click on "Fitness
Packages" for more details on our individual or couples packages for personal
fitness training in Cooper City.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.