Fort Lauderdale Personal Training - Cindy's Fitness Experience
If you are searching for a place where you can find your IDEAL
Fort Lauderdale Personal Training Program, Cindy's Fitness Experience is
definitely the call to make! Cindy will train you herself, ensuring that you
obtain the best workout that is best suited for YOU and your
individual, specific needs. After an initial assessment, she will customize
your ideal workout regimen and will work with you until you meet your goals
and achieve your desired results! Cindy's expertise, ingenuity, and drive help
her clients attain physical and mental strength by utilizing their own body
weight and using resistance training, along with consistency and persistence.
She will make sure that you are on the right road to get into the best shape of
your life!
So, wait no longer, give us a call, and get started on that road to
better health with the best Fort Lauderdale Personal Training available!
Our first session includes a complete fitness assessment, and questions about
your precise intentions and goals. My fitness assessment allows me to learn
about your specific individual needs and objectives. Then I can create the
perfect program for you, that will help you achieve your ultimate fitness
results. Whether you are a beginner, or advanced in fitness, I have the right
fitness training programs to fit you and your lifestyle. Click on "Fitness
Packages" for more details on our individual or couples packages for personal
fitness training in Fort Lauderdale.
Some
of our Personal Fitness programs include:
- Muscle Mass Building
- Strength Training
- Athletic Training and Conditioning
- Toning and Shaping
- Weight Loss and Body Fat Reduction
- Adult and Child Weight Control
- Pre and Post Natal Training
- Stretching Classes
- Stress Relief
- Nutrition Programs
Cindy is a personal trainer and fitness coach that has over 15 years experience in the fitness industry as both a fitness instructor and a Spa & Fitness Director. She is a Certified AFAA instructor and Madd Dogg Athletics Spin Instructor. She has completed AFAA Prenatal Course allowing her to safely train expecting mothers and complementing her Mommy and Me Training Program for moms and dads with their babies.
Cindy’s Fitness Experience, offers a multitude of customized fitness classes and programs that include Lead Group and Individual Personal Training Sessions, Boot Camp Programs such as her “Beach Blast Boot Camp” and “Trail Blazing Boot Camp”, Step , Aqua Aerobics, Core Conditioning Training and so much more.
As part of her commitment to her dynamic fitness industry, Cindy is a Member and Participant of ECA Sports Training and of WSSC World Spinning and Sports Conferences. She remains an ongoing participant of various Fitness and Wellness Conferences throughout North America.